I‘ve been training with Rushda for over 2yrs and still going strong, it was the best decision I ever made for myself! I’m forever grateful for to her, she helped me transform my life and body, some people don’t even believe that I am a mommy!
I seriously miss your sessions! Seeing vids and pics on Instagram reminds me of how much I’m missing out on. You’ve created an awesome vibe in your gym…and you definitely have not seen the last of me, any visit to Cape Town, I’ll be there!
I never had abs before you! I look so skinny fat! Love my new body so much!
I’m sure many girls, like me, who start with training at Glow have come to think of their lives in terms of “before Rushda” and “after Rushda”.
So walking into Rushda’s class I wanted to run out! I had a love hate relationship with her lol. 4 months later I’m 48kg and not “skinny fat”, I am stronger, I could never do a push up…
The progress I have seen In the last 7 months is mind-blowing!