I like to believe I’m an expert at MY life. I mean if I’m not then who is? But I’ve never been pregnant before. I also haven’t bled while pregnant before, until, the eve of my 12week mark. Spotting while pregnant is a lot more common than most women are aware of. Of course it is not an ideal situation. It’s a serious situation that needs immediate medical attention. Bleeding
Heaven knows what’s deep down in my heart. A type of contentment comes from living my best life, well almost. I’d be lying if I said I didn’t want to be better, achieve more, be less selfless and need fewer things. Part of being me, whether I like it or not, is looking like me. Often I never come right out and say; “I am personal trainer,” When someone does
“Lets have a toast for the douche bags, lets have a toast for the ass holes, lets have a toast for the scum bags, everyone of them I know” (Kanye West)
If someone had to ask me who I am and what do I do? My simplest answer is I am a Women’s Motivator. My passion, and I am beginning to accept it as a talent, is to encourage all women
A QUICK THANK YOU!
and an urge for you to do something NEW…
When was the last time you did something for the first time?
For the last couple of years I’ve been everything but bored.
I’ve been out of breath, in ice baths, at the top of the mountain, on the eclipse of the hill, stuck in a wheelchair, on crutches, fit, fitter than life, unfit, fired, rehired, penniless, a new business owner,
For those of you who missed my interview on AFRAID TO LIFT WEIGHTS BECAUSE I WILL LOOK LIKE A MAN? On Goodhope fm on Monday I’ve decided to summarize the important topics we discussed on air. I wish I could take calls on the show lol but I’m afraid we are pressed for time so please post in the COMMENTS section what you would like to hear more from and
My training philosophy
I believe that anyone can tell a person to pick up a weight.Honestly I’ve seen so many qualified people being monkeys in their trade. Anyone can “beast” another and tell them what to do. Once I got message from a gym fiend saying “Oh, I’d love to just have one session with you and end your life.” I thought to myself, this guy is missing the point completely.