Feeling nauseous or just “ill” like I used to call it, at any time of the day during your first trimester is completely normal for expecting moms. Yes some women don’t experience it and some women get hospitalized for being unable to keep anything down at all. It’s been said that the cause could be high levels of the pregnancy hormone, human chorionic gonadotrophin (hCG) in the first few weeks
I like to believe I’m an expert at MY life. I mean if I’m not then who is? But I’ve never been pregnant before. I also haven’t bled while pregnant before, until, the eve of my 12week mark. Spotting while pregnant is a lot more common than most women are aware of. Of course it is not an ideal situation. It’s a serious situation that needs immediate medical attention. Bleeding
Fitness and wellbeing have finally engrossed almost all of the Muslim population in South Africa. I see more young families that have made more positive lifestyle changes in their homes than our parents and their parents have. I see more hijabi runners and young moms making more educated decisions regarding nutrition with their kids and within their homes. Even though traditions will always be stuck here in Cape Town,
Shield Motion Sense
My life is basically a series of movements, followed by a series of more intense movements, ie. motions on REPEAT. So wasn’t I pleased when Shield launched the first in the world Motion Sense technology? Obviously I was going to put it through the test…
I was a bit skeptical about the liquid roll on because I love a cream deo… But it dried quickly, was very easy to use, if
“Lets have a toast for the douche bags, lets have a toast for the ass holes, lets have a toast for the scum bags, everyone of them I know” (Kanye West)
If someone had to ask me who I am and what do I do? My simplest answer is I am a Women’s Motivator. My passion, and I am beginning to accept it as a talent, is to encourage all women
I am not a one for lingerie but when it comes down to the essentials nothing can break my union with my seamless g-strings and my sports bras! I am not fancy when it comes to my undergarments possibly due to spending too much time aggressively moving and working with my body, on my body, for other women’s bodies, you end up preferring less on your body, because you have
Yesterday was my website’s 1 month birthday…
As the clock struck midnight on new years day I had a surge of creative ideas. But what is an idea without a plan? I read somewhere that a dream without a deadline is just a wish. Most people wish their lives away. I’m more the type of girl that loves all of what she got given, rounds up her resources and creates.
A QUICK THANK YOU!
and an urge for you to do something NEW…
When was the last time you did something for the first time?
For the last couple of years I’ve been everything but bored.
I’ve been out of breath, in ice baths, at the top of the mountain, on the eclipse of the hill, stuck in a wheelchair, on crutches, fit, fitter than life, unfit, fired, rehired, penniless, a new business owner,
Hey There,Welcome Finally that anticipated exhalation!
Hey there and welcome! It only took me a few years to get my brand Rushtush officially online. I have been and am still working on a product that I can provide to you wherever you are in the world, it will be a product that is designed to change your life. All the while I am still working on transforming and influencing women on a