Yoxing

R150.00

Experience a revolutionary concept of merging power, technique and physical fitness with flexibility, balance and ultimate stretching. We have designed a double up class, for ladies only, to bring you a punch in your workout regiment. Learn boxing techniques from master trainer and coach, Arran Mckenzie and be challenged with a power yoga flow by Rushtush, all in one session!!!

The session is 90 minutes long.

Date: Sunday, 18 October
Time: 08:30
Venue: Redemption MMA,
9th Floor, Tulbagh Centre,
Hans Strijdom Street, Foreshore, CBD.

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Description

Join us for our much anticipated Yoxing event! A new class hosted by Arran Mckenzie (leading Muay Thai and boxing coach) and myself (women’s physique specialist) for a SPECIAL one hour master class!

The class will consist of 60 minutes of Boxing (instructed by Arran) & 30 minutes of Yoga (instructed by moi)!

Please arrive 10 minutes prior to the start of the class.
Be prepared to remove your shoes.
Please bring a water bottle and sweat towel and your own gloves if you prefer. We do have gloves available.

Limited spaces available!

Details

Venue
Redemption MMA
9th Floor Tulbagh Centre, Hans Strijdom Street, Foreshore, CBD, Cape Town
Date
Sunday, 18 October
Time
08:30

Social Media

#YOXING #YOXINGwithRushtush

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