When can I start the Momma Glow Diet?
Today! You can start MGD from Day 1 post partum.
Momma Glow Diet can be used for however long you decide to nurse your baby. The 4 weeks are meant to be repeated on a cycle until desired results are achieved. Once the initial 4 weeks foundation is completed you may choose your favourite weeks and even meals and build your Momma Glow Diet Lifestyle that suits you.
The MGD is a balanced diet. No food groups or allergens are omitted. I do cover substitutions on page 8 if you suffer from allergies. You will find DAIRY, NUTS & GLUTEN in the MGD. Remember that you are producing BREAST MILK. A restrictive diet won’t produce the best milk for your baby. The diet is flexible, it is designed to give you and your baby the best.
- the MGD are for women who are BREASTFEEDING / NURSING. Whether exclusively or not.
- For BEST RESULTS, I expect you to be performing some type of physical exercise. Although many women have followed a number of my Glow Diets and still managed to see positive results.
- Breastfeeding DOES NOT GUARANTEE WEIGHT-LOSS.
What will I receive in my Momma Glow Diet?
- Education on MACROS (Protein, Carbohydrates and Fat)
- Detailed weekly menu tables
- Detailed recipes
- Supplement list & more
- The MGD is an EBOOK. It is a digital product. The link to download your product is immediately available upon purchase in your ORDER RECEIPT. Simply click on the underlined link.
- You WILL NOT receive a hard copy of the MGD.
Thank you for choosing Momma Glow Diet! I’m honored to help you along your post partum #MomBod journey! The next 4 weeks of your life will pave the way to healthier and hopefully fitter, stronger momma! Yummy Mummy loading…