The Glow Cleanse is a 8 week detox guideline, the 4th week is to be repeated for another 4 weeks. Glow Girl Rules For Life is a sample of what a healthy balanced diet should look like. The Glow Cleanse is designed to help women cleanse and restart their digestive system, teaches new balanced habits and demonstrates just how easy healthy eating can be. It is based on a complete balanced diet as there are no exclusions of any food groups. The healthy expected weight loss has been 0.5kg (minimum), per week and up to 5kg during the cleanse in the first month. Expect to lose cm’s, sleep better, have more energy, bright eyes and glowing skin!! Results are guaranteed even if you will not be exercising. Although training will sculpt your body to achieve maximum Goddess Status. Training is not included in the Glow Cleanse. See Newbie Body Training Guide.
The Glow Cleanse includes:
Supplement Lists and Timing
Meal Plans and Recipes
Juice and Shake Recipes
Secret Tips from Rushtush
The product is an ebook. An electronic, digital book. it will be available for download immediately upon purchase. The link will be underlined in your ORDER RECEIPT. Please look for PDF.
Glow Cleanse is property of Rushtush Pty Ltd and may not be copied, distributed or shared with anyone. The ebook is not advised for pregnant females and moms who are breastfeeding. The ebook is intended as a reference volume only, not as a medical manual. Rushtush Pty Ltd does not take any responsibility for negligence while using the diet. Rushtush Pty Ltd will not be held responsible for any injuries or medical deficiencies that may or may not occur from the Glow Cleanse during or after the Glow Cleanse has been implemented. The information in the ebook is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Glow Cleanse Detox by Rushtush is copyrighted by Rushtush Pty Ltd.