Train with Rushtush

Glow Studio Cape Town

It’s easy to start if the price and times suit you can confirm your attendance by making payment and requesting your training times and day. We can set up a consultation to discuss what your goals and record your measurements weight and take a photograph around your first session. We can do this either before your first session or afterward.

Training times are

‪Monday to Thursday 5-6pm‬
Tuesdays & Thursdays ‪5:45-6:45am‬ ONLY
Monday & Wednesdays ‪6-7pm‬ ONLY

Training costs are

8 x sessions p/mth, training twice per week will cost R1150 for the month. Please note these are SMALL GROUP TRAINING sessions. Focused on your INDIVIDUAL GOALS working at your fitness level, skill and strength.

ALL women and fitness levels welcome. The session is tailored to you. Newbies: You are not expected to operate at athlete level.

Below are the banking details to secure your place. Email POP to to confirm your attendance.


Nedbank Cheq acc no ‪1046519972‬
Claremont branch code 104609
Ref (name:Month)


I’m in CBD foreshore Tulbagh Centre, 4 Hans Strijdom street 9th floor, Redemption MMA, entrance next to slip road where Park In Hotel parking is. Opposite the Fountain Hotel.